What We Do
We are an inter-disciplinary team of practitioners all working together to provide the most nourishing and health-enhancing environment for our Santa Cruz community clients. We’ve brought our specialties together to provide our clients a whole body approach to preventative, rehabilitative, and overall healthy lifestyle care. Our approach is holistic. We believe the body to be self-healing and self-regulatory. Our perception of health focuses on: the body’s structural well-being, the health of it’s physiological systems, diet and nutrition, as well as emotional and psychological well being.
Katie Ostermeier, CMT
Certified Massage Therapist, Neuromuscular Therapist
Erin Brummett, CMT, MMP
Medical Massage Therapist, Founder
Certified Massage Therapist
What Our Clients say
Erin is constantly expanding her education in medical therapies, learning new techniques and deepening her knowledge of anatomy and physiology. Her feel, experience, and extensive training make her the ideal massage therapist.”
-Casey Huff, SC.
I’ve been getting body work from Erin for about 3 years now. She is, hands down, the BEST therapist there is. Not only does her work feel incredible, she actually FIXES problem areas. When I first met Erin, I was ready to go in for my second shoulder surgery. I couldn’t lift my arm without pain and a loud popping sound. Erin showed me that my shoulder joint was fine but the muscles attaching to it were imbalanced and were the cause of my severe pain. It only took a few sessions with Erin to be able to take my arm out of the sling and regain full range of motion. Years later, I am still turning to Erin every time my body feels “off.” She is a true “Body mechanic!”
“Excellent through and through, 5-stars! Would not hesitate to recommend to my family and friends – not to mention by doctor.”
“I loved how Erin explained what she was doing and gave me feedback on my body and the problems that she saw. I also liked how her balance of silence and some talking as appropriate. She also has a great sense of humor. This was one of the best massages I’ve ever had and she seriously changed how my body felt prior to the massage. “
Trigger pointsMost people have heard of trigger points. However, there seems to be much confusion aboutwhat they are, what they do, and why they are important. Trigger point therapy is a bitexperimental. It’s not a miracle cure for chronic pain, either. However, it DOES work and it canbe extremely effective
Discover the Benefits of Swedish MassageRelax, unwind, and experience the rejuvenating power of Swedish massage. Let us take you on ajourney of pure bliss.IntroductionWelcome to our world of Swedish massage, where relaxation meets restoration. In this blog post,we will delve into the wonderful world of Swedish massage, exploring itstechniques, benefits,
Discover the Benefits of SportsMassageIntroductionAre you an athlete or a fitness enthusiast looking to enhance yourperformance and take your game to the next level? Or maybe you’re simplysomeone who leads an active lifestyle and wants to prevent injuries whilepromoting overall well-being. If so, sports massage might be just what youneed.